PMDD
Daily symptom tracking with the DRSP — the same scale used in clinical trials. Two complete cycles become clinical documentation.
For women who already knew
You already knew.Now your doctor will too.
The average woman with PMDD waits 12 years and sees 6 providers before diagnosis. Most are told it’s anxiety, stress, or to lose weight. HormonaIQ turns what you already feel into the clinical chart your doctor can’t dismiss.
Meet Ora, your AI health companion — private, warm, always listening.
NOW LIVE — Available on iOS & Android
Meet Ora
She listens. She doesn't judge. She remembers what matters.
Ora is HormonaIQ's AI companion. Tell her anything — your symptoms, your fears, what your doctor dismissed. She connects the dots across your cycle, your conditions, your patterns.
Everything you share with Ora stays on your device. She will never share, sell, or summarize your data to anyone. Not even us.
You've been trying to explain this for years. Ora already understands.Learn more about privacy →
How it works
Data you already have. Documentation you never did.
01
Log once a day
Takes 90 seconds. Rate your symptoms using the DRSP — the same scale used in clinical PMDD trials. No journaling, no essays.
02
Watch the patterns emerge
Two complete cycles build a clinical picture. Ora connects your symptoms to your phase, your medication timing, your sleep — automatically.
03
Share what your doctor can't ignore
Export a PDF report built on validated clinical scales. Not a mood diary — a clinical document your provider can act on.
Built for
The conditions that take years to name.
Most cycle apps assume one condition and a 28-day cycle. Most women here have neither.
PCOS
Rotterdam criteria logging. Irregular cycle tracking that doesn't assume a 28-day pattern. Data your endocrinologist can use.
Perimenopause
Greene Climacteric Scale built in. Tracking that takes the transition seriously — not as a mood disorder, as a hormonal shift.
ADHD & hormone overlap
Medication efficacy mapped onto cycle phase. Understand why focus and executive function change across the month.
Endometriosis & more
Many of you carry more than one condition. HormonaIQ tracks them together — not as separate problems requiring separate apps.
Privacy
Your health data is yours. Full stop.
Everything you log in HormonaIQ lives on your device. We use on-device processing — your symptoms, your cycle data, your Ora conversations never touch our servers.
We don't sell data. We don't share data with insurers, advertisers, employers, or anyone else. We don't want your data — we want you to have it.
When you export a report, you choose exactly what to share and with whom. Nothing leaves without your explicit action.
What we will never do
We will never tell you you're feeling LUMINOUS when you feel like death.
We will never sell your data to anyone.
We will never pretend this is easy.
We will show up honestly. Every day.
Trusted by women who've been dismissed
Finally, an app that takes me seriously.
FAQ
Questions we actually hear.
HormonaIQ is free to download. Premium features including Ora, clinical report exports, and advanced cycle analysis require a subscription. Pricing is shown in-app.
Yes. All your health data lives on your device. We use on-device processing — nothing is sent to our servers. We don't sell or share your data with anyone, ever.
PMDD (with DRSP), PCOS (Rotterdam criteria), perimenopause (Greene Climacteric Scale), endometriosis, and ADHD-hormone overlap. Most users track multiple conditions simultaneously.
Ora is your AI health companion. You can tell her anything — symptoms, fears, questions your doctor didn't have time to answer. She connects patterns across your cycle and conditions. Everything you share with Ora stays on your device.
No. You answer questions in plain language. HormonaIQ translates your answers into clinical documentation behind the scenes. The report your doctor receives is clinical — the experience for you isn't.
Yes. You can export a PDF report at any time. You choose exactly what to include. The report is built on validated clinical scales and formatted for medical professionals.
Yes. HormonaIQ is available on the App Store and Google Play Store.
Ready when you are.
Download HormonaIQ and start turning what you feel into what your doctor needs to see.
Free to download · Available on iOS and Android